The most important thing someone who suffers from depression can realize is they are not alone. I have helped clients learn, and confront their depression in order to heal.
Anxiety can manifest itself in numerous ways and for many reasons. However the fear of impending doom can be the same. I have helped client's explore the source of the anxiety, and identify solutions to break through the fear.
Cognitive Behavioral Therapy (CBT)
Solution Focused Therapy
Dialectal Behavioral Therapy (DBT)
Marriage and Family Therapy
Addiction can convince an individual that their is only one way of coping with emotional pain. Through use of evidenced based practices such as Cognitive Behavioral Therapy, motivational interviewing, and an exercise routine; I have helped clients to find balance in their lives.
POST TRAUMATIC STRESS DISORDER (PTSD)
As a United States Army Combat Veteran I understand the difficulties of moving forward after a traumatic event. PTSD also affects the entire family. I have helped clients, and their families face, and understand the trauma in order to heal.
As a father of two young adults, I understand the pressure that comes with parenting. I have helped parents to be OK with not being the perfect parent. I have helped parents learn, and model for their children positive coping skills.
The corner stone to any healthy relationship is communication, and trust. However it requires participation, willingness, and commitment from both partners to achieve optimum results. I can help build the bridge to communication.